From the Heart

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heart healthy thanksgiving recipes

BMI Thanksgiving Feast Recipes

The Arkansas Heart Hospital Bariatric & Metabolic Institute (BMI) cooks up a delicious BMI-friendly Thanksgiving feast. Dishes include roasted cornish hens with herbed gravy, southern dressing, cheesy broccoli “rice” casserole,…Read more

How to Say ‘No’ to Food Pushers

The holidays can be a stressful time – especially when navigating the hustle and bustle of holiday events. For those practicing mindful eating or following a healthy meal plan, it may start to seem overwhelming. From parties…Read more

can fear cause a heart attack

Can Scary Movies Cause Heart Attacks?

Your heart is racing, your body is tense and you’re probably squeezing the arm of the person next to you. The villain is coming, but you don’t know when. Then, he strikes, and you jump!   For horror film enthusiasts, feeling fear is addictive. But can the intense, sudden…Read more